What is Individual Coaching?

Private coaching is a client-driven process (as opposed to Path's curriculum-driven process), which means that you can work on anything that you feel you need support within your career or life.  Throughout our coaching relationship, I will ask powerful questions that helps you access your best information, talents, emotions, and self.  I will provide you with support, objectivity, structure, energy, positivity, insight, and technology (tools). Between sessions, you will have steps to take in your own life, and/or exercises to complete to make sure your being held accountable to achieve results.

 

How Does Coaching Work?

The way you think profoundly influences the way you feel, so learning to think differently can enable you to feel and act differently. I will help you strengthen certain patterns and brain connections, making it easier to create new habits.

Step 1.  Assess Your Current Situation

Step 2.  Discuss Desired Outcome

Step 3. Set Specific Goals (performance and behavioral)

Step 4. Design Actions and Create a Plan

Step 5. Implement The Plan

Step 6. Monitor Progress and Hold Client Accountable

Step 7.  Evaluate Results and Adjust the Plan Accordingly

Some Areas of Impact:

Career:                       Confusion, Clarity, Satisfaction, Resume and Cover Letter Building

Finances:                   Money Management, Budgeting

Covid-19:                  Rebuilding Lives and Livelihood 

Relationships:          Friends & Family, Marriage & Divorce

Happiness:                Eliminate Stress and Anxiety

Communication:    Confrontation, Feelings & Difficult Conversations

Balance:                     Time Management, Organization, Transitions & Fulfillment

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