What is Individual Coaching?
Private coaching is a client-driven process (as opposed to Path's curriculum-driven process), which means that you can work on anything that you feel you need support within your career or life. Throughout our coaching relationship, I will ask powerful questions that helps you access your best information, talents, emotions, and self. I will provide you with support, objectivity, structure, energy, positivity, insight, and technology (tools). Between sessions, you will have steps to take in your own life, and/or exercises to complete to make sure your being held accountable to achieve results.
How Does Coaching Work?
The way you think profoundly influences the way you feel, so learning to think differently can enable you to feel and act differently. I will help you strengthen certain patterns and brain connections, making it easier to create new habits.
Step 1. Assess Your Current Situation
Step 2. Discuss Desired Outcome
Step 3. Set Specific Goals (performance and behavioral)
Step 4. Design Actions and Create a Plan
Step 5. Implement The Plan
Step 6. Monitor Progress and Hold Client Accountable
Step 7. Evaluate Results and Adjust the Plan Accordingly
Some Areas of Impact:
Career: Confusion, Clarity, Satisfaction, Resume and Cover Letter Building
Finances: Money Management, Budgeting
Covid-19: Rebuilding Lives and Livelihood
Relationships: Friends & Family, Marriage & Divorce
Happiness: Eliminate Stress and Anxiety
Communication: Confrontation, Feelings & Difficult Conversations
Balance: Time Management, Organization, Transitions & Fulfillment